Italian food rates quite high on our family menu , simple to whip up and a surefire hit with the boys , I cook Italian just about once a week usually on days when I'm fairly short on ideas and time.
When we think italian , we think pizzas and garlic or herb bread or spaghetti bolognaise , but there is so much more to Italian food .
Below is a recipe for penne arrabiatta , its not as complicated as it sounds and an all time favourite , some good old garlic bread.
Penne Arrabiatta (serves 4)300 gms of penne pasta shells
300 ml bottle of italian napoletana sauce
1 head broccoli
1/2 cup peas
1/2 cup corn
about 15 medium sized button mushrooms thickly sliced
1/4 cup olive oil
2-3 small fresh red chillies ( or green ) julienned
3-4 cloves garlic finely chopped or grated
parmesan cheese
salt
Boil penne according packet instructions with about a teaspoon of salt and drain in a colander , set aside. (tip: a good way of checking if pasta is cooked is by throwing a piece o your kitchen bench tile or splashback , if it sticks , means its ready )
In a separate pot , bring 2-3 glasses of water to the boil , add broccoli cut into florets , corn and peas , leave in for about 5-6 mins and drain.
When you are more confident with boiling the pasta process , you can add the veggies just 5 minutes before you think the pasta will be ready and drain the two together.
In preferably a non stick pot , add olive oil , to this add julienned chillies and chopped garlic , this will release the garlic and chilli flavours into the oil , add the sliced mushrooms and fry until their moisture dries up , add the napoletana sauce , bring to the boil , add salt only after tasting the sauce . To this sauce , add pasta and veggies , mix well taking care not to break the pasta shells.Remove from heat
Serve heaped on a plate sprinkled with parmesan cheese and cracked black pepper with a side of garlic bread
Variation : this pasta can be prepared with or without the veggies , I like to add the veggies for their nutritious value. You can also add prawns to give it a different twist , prawns should be added just before you add the pasta and cooked in the sauce for about 2-3 minutes just until they curl as prawns do not take very long to cook. Also olives can be added for a mediterranean touch .
Garlic Bread( serves 4)1 long french stick ( any other left over bread rolls can also be used )
1/2 teaspoon oregano
2 tablespoons butter
2 tablespoons olive oil
sprinkle chillies ( optional )
sprinkle salt
4-5 cloves garlic grated
Mix together all ingredients except the bread. Cut the bread into 2-3cm thick slices and spread the garlic butter generously.If you want a soft garlic bread , wrap the roll in foil and ovenbake for 10 minutes on 220 degrees until butter melts.
For a crisper garlic bread ( a personal favourite ) lay the bread slices on a slightly greased baking tray and bake for 10 minutes until the butter melts , just before removing , keep under a heated grill until you get a slightly toasted look. Enjoy !